FALL SESSION
MONDAY MORNING CHAIR YOGA
9 WEEK SESSION $126
September 17th - Novemeber 19th
This class for all any one that feels more comfotable having a chair for balance or support. This class will cover a range of abilities. Promoting strenth and flexiblity for any one. Maybe you are recoving from a surgery, an ilness, or sticky stiff joints. This is a very soft moving class allowing your body and mind to become one with your breath.
TUESDAY EVENING BEGINNER (LEVEL 1)
10 WEEKS $160.00
September 18th - Novemebr 20th
7 - 8:15
WEDNESDAY MORNING (LEVEL 1 & 2)
10 WEEKS $160.00
September 19th - November 21st
9:00- 10:15
THURSDAY CANDLE LIGHT YIN
10 WEEKS $160.00
September 20th - Novemebr 22nd
This class will incorporate essential oils, candle light and 75 minutes of pure bliss for your entire body!!