Lokah Samastah Sukhino Bhavantu "May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all."
Root to Rise Yoga is a safe space where no judgement is passed and every body is a yogi body. Drop ins are always welcome. The ability to transition safely from one posture to another and learning to become one with your breath while "Rooting" down so you find your way to "Rise" up is a path and journey that is offered at Root to Rise Yoga!
Root To Rise Yoga
The only thing greater then the power of the mind is the courage of the heart.